The Everlastic Foam Roller is highly recommended for the users who are using it for the ﬁrst few times. The foam is slightly softer, thus it is not so painful especially if you have lower tolerance for pain!
Foam rollers are used through simple techniques by controlling the amount of pressure on “the bumps” to your body. “The bumps” are evenly spaced to one another, so several of them simultaneously contact your body during most exercises. However, with a slight shift of your body, you can reduce your area of contact using a foam roller, which increases pressure and provides deeper, more penetrating relief.
It is also sweat-proof, easy to clean, compact and of course travel-friendly